Al Sill 2:45:00 BikeErg
60,530
Meters
2:45:00.0
Time
2:43.5
Pace
1580
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 51 |
| Revolution Count | 8600 |
| Power/kg | 0.79 |
| Drag Factor | 118 |
January 28, 2025 20:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:45:00.0 | 60,530 | 2:43.5 | 80 | 575 | 51 | 106 |
| 33:00.0 | 11,948 | 2:45.7 | 77 | 564 | 51 | 104 |
| 1:06:00.0 | 12,198 | 2:42.3 | 82 | 581 | 52 | 107 |
| 1:39:00.0 | 12,112 | 2:43.4 | 80 | 575 | 52 | 110 |
| 2:12:00.0 | 12,095 | 2:43.7 | 80 | 574 | 52 | 104 |
| 2:45:00.0 | 12,178 | 2:42.5 | 81 | 580 | 52 | 107 |
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Workout Graph
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