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Al Sill v/7:47r...13 row

4,436

Meters

24:00.0

Time

2:42.3

Pace

38

Calories

Rest Distance2,224
Rest Time41:13.6
Overall Distance6,660
Overall Time1:05:13.6
Average Watts82
Calories Per Hour581
Stroke Rate26
Stroke Count838
Drag Factor121

June 03, 2022 09:56:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

12 X 2MIN - 14 FEB 2021

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 4,436 2:42.3 82 581 26
20
r: 7:47 853
2:00.0 413 2:25.2 114 692 24
r: 0:46 81
2:00.0 414 2:24.9 115 695 24
r: 0:45 49
2:00.0 423 2:21.8 123 722 26
r: 0:46 31
2:00.0 422 2:22.1 122 719 26
r: 0:45 46
2:00.0 444 2:15.1 142 788 28
r: 0:45 15
2:00.0 434 2:18.2 132 755 28
r: 0:47 18
2:00.0 349 2:51.9 69 537 29
r: 0:46 9
2:00.0 372 2:41.2 83 587 28
r: 0:46 16
2:00.0 272 3:40.5 33 412 31
r: 0:47 17
2:00.0 318 3:08.6 52 479 30
r: 0:46 11
2:00.0 273 3:39.7 33 413 29
r: 0:45 12
2:00.0 303 3:18.0 45 455 28
r: 24:56 1,066
r2,224

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