Al Sill 36:49 BikeErg
15,039
Meters
36:49.5
Time
2:26.9
Pace
414
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 57 |
| Revolution Count | 2134 |
| Power/kg | 1.09 |
| Drag Factor | 119 |
April 01, 2025 09:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:49.5 | 15,039 | 2:26.9 | 110 | 679 | 57 | 117 |
| 5:00.0 | 1,883 | 2:39.3 | 87 | 597 | 53 | 101 |
| 10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 57 | 109 |
| 15:00.0 | 2,004 | 2:29.7 | 104 | 659 | 57 | 108 |
| 20:00.0 | 2,169 | 2:18.3 | 132 | 755 | 62 | 123 |
| 25:00.0 | 2,151 | 2:19.4 | 129 | 744 | 61 | 126 |
| 30:00.0 | 2,186 | 2:17.2 | 135 | 766 | 62 | 139 |
| 35:00.0 | 1,950 | 2:33.8 | 96 | 630 | 55 | 119 |
| 36:49.5 | 686 | 2:39.6 | 86 | 596 | 53 | 112 |
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Workout Graph
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