Joe Servas 4:08 row
788
Meters
4:08.2
Time
2:37.4
Pace
42
Calories
95
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 124 |
March 27, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 788 | 2:37.4 | 90 | 608 | 19 | 95 |
| 4:08.2 | 789 | 2:37.2 | 90 | 609 | 19 | 95 |
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Workout Graph
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