Joe Servas 15:05 row
3,229
Meters
15:05.7
Time
2:20.2
Pace
185
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 124 |
March 26, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,229 | 2:20.2 | 127 | 736 | 18 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 |
| 15:05.7 | 10 | 4:45.0 | 15 | 352 | 0 |
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Workout Graph
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