Joe Servas 4:04 row
745
Meters
4:04.7
Time
2:44.2
Pace
38
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 124 |
March 22, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 745 | 2:44.2 | 79 | 571 | 19 |
| 4:04.7 | 746 | 2:44.0 | 79 | 573 | 19 |
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Workout Graph
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