Joe Servas 3:55 row
758
Meters
3:55.2
Time
2:35.1
Pace
40
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 121 |
March 18, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 758 | 2:35.1 | 94 | 622 | 20 | 114 |
| 3:55.2 | 759 | 2:34.9 | 94 | 623 | 20 | 114 |
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Workout Graph
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