Joe Servas 2:38 row
447
Meters
2:38.3
Time
2:57.0
Pace
22
Calories
121
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 121 |
March 15, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.3 | 447 | 2:57.0 | 63 | 516 | 19 | 121 |
| 2:38.3 | 447 | 2:57.0 | 63 | 516 | 19 | 121 |
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Workout Graph
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