Joe Servas 10:03 row
2,073
Meters
10:03.0
Time
2:25.4
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 121 |
March 12, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,073 | 2:25.4 | 114 | 691 | 20 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 |
| 10:03.0 | 7 | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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