Joe Servas 17:06 row
3,511
Meters
17:06.0
Time
2:26.1
Pace
194
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 121 |
March 11, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.0 | 3,511 | 2:26.1 | 112 | 686 | 20 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 17:06.0 | 427 | 2:27.5 | 109 | 675 | 19 |
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Workout Graph
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