Joe Servas 10:03 row
2,044
Meters
10:03.4
Time
2:27.6
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 123 |
March 09, 2025 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,044 | 2:27.6 | 109 | 674 | 18 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 |
| 10:03.3 | 9 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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