Joe Servas 1:00:00 row
13,124
Meters
1:00:00.0
Time
2:17.1
Pace
761
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 122 |
March 08, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,124 | 2:17.1 | 136 | 766 | 21 | 143 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 129 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 135 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 142 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 146 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 142 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 145 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 | 148 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 147 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 144 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 146 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 149 |
| 1:00:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 152 |
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Workout Graph
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