Joe Servas 5:11 row
1,008
Meters
5:11.9
Time
2:34.7
Pace
54
Calories
101
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 12 |
| Stroke Count | 97 |
| Drag Factor | 123 |
March 06, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,008 | 2:34.7 | 95 | 625 | 12 | 101 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 19 | 105 |
| 5:11.8 | 19 | 5:10.5 | 12 | 340 | 5 | 97 |
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Workout Graph
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