Joe Servas 4:08 row
743
Meters
4:08.4
Time
2:47.1
Pace
38
Calories
105
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 120 |
March 05, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 743 | 2:47.1 | 75 | 557 | 21 | 105 |
| 4:08.4 | 743 | 2:47.1 | 75 | 557 | 21 | 105 |
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Workout Graph
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