Joe Servas 26:26 row
5,284
Meters
26:26.4
Time
2:30.1
Pace
285
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 487 |
| Drag Factor | 122 |
March 04, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.4 | 5,284 | 2:30.1 | 103 | 656 | 18 | 122 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 120 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 | 120 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 | 121 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 | 119 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 127 |
| 26:26.4 | 285 | 2:31.5 | 100 | 645 | 17 | 127 |
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Workout Graph
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