Joe Servas 50:00 row
10,764
Meters
50:00.0
Time
2:19.3
Pace
617
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 131 |
February 10, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,764 | 2:19.3 | 129 | 745 | 19 | 145 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 18 | 134 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 140 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 | 144 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 | 143 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 146 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 149 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 | 147 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 152 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 | 147 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 150 |
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Workout Graph
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