Joe Servas 3:31 row
515
Meters
3:31.4
Time
3:25.2
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 128 |
January 27, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.4 | 515 | 3:25.2 | 40 | 439 | 23 |
| 3:31.4 | 515 | 3:25.2 | 40 | 439 | 23 |
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Workout Graph
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