Joe Servas 4:07 row
698
Meters
4:07.8
Time
2:57.5
Pace
35
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 131 |
January 20, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 698 | 2:57.5 | 63 | 515 | 21 |
| 4:07.8 | 698 | 2:57.5 | 63 | 515 | 21 |
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Workout Graph
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