Joe Servas 3:14 row

670

Meters

3:14.5

Time

2:25.1

Pace

37

Calories

Average Watts114
Calories Per Hour693
Stroke Rate20
Stroke Count65
Drag Factor130

January 18, 2025 08:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:14.5 670 2:25.1 114 693 20
3:14.5 671 2:24.9 115 695 20

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Workout Graph

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