Joe Servas 2:56 row
542
Meters
2:56.4
Time
2:42.7
Pace
28
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 18 |
Stroke Count | 53 |
Drag Factor | 132 |
January 15, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:56.4 | 542 | 2:42.7 | 81 | 579 | 18 |
2:56.4 | 542 | 2:42.7 | 81 | 579 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.