Joe Servas 5:01 row
1,013
Meters
5:01.5
Time
2:28.8
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 131 |
January 14, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,013 | 2:28.8 | 106 | 665 | 22 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 5:01.5 | 3 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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