Joe Servas 9:17 row
2,015
Meters
9:17.6
Time
2:18.3
Pace
116
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 130 |
January 11, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.6 | 2,015 | 2:18.3 | 132 | 754 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 9:17.6 | 962 | 2:13.8 | 146 | 801 | 22 |
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Workout Graph
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