Joe Servas 10:07 row
2,041
Meters
10:07.1
Time
2:28.7
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 131 |
January 10, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,041 | 2:28.7 | 106 | 666 | 18 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
| 10:07.1 | 14 | 4:13.5 | 21 | 373 | 10 |
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Workout Graph
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