Joe Servas 15:05 row
2,706
Meters
15:05.4
Time
2:47.2
Pace
139
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 130 |
January 06, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 2,706 | 2:47.2 | 75 | 557 | 20 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 19 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 21 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 21 |
| 15:05.3 | 7 | 6:18.5 | 6 | 322 | 0 |
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