Joe Servas 10:03 row
1,985
Meters
10:03.1
Time
2:31.9
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 130 |
January 06, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 1,985 | 2:31.9 | 100 | 643 | 21 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 21 |
| 10:03.1 | 7 | 3:41.4 | 32 | 410 | 0 |
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Workout Graph
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