Joe Servas 37:54 row
8,019
Meters
37:54.8
Time
2:21.8
Pace
458
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 849 |
| Drag Factor | 133 |
December 13, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:54.8 | 8,019 | 2:21.8 | 123 | 722 | 458 | 22 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 23 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 21 |
| 37:54.8 | 561 | 2:35.7 | 93 | 618 | 30 | 22 |
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Workout Graph
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