Joe Servas 5:19 row
1,018
Meters
5:19.5
Time
2:36.9
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 130 |
December 11, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.5 | 1,018 | 2:36.9 | 91 | 611 | 21 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 23 |
| 5:19.5 | 58 | 2:48.1 | 74 | 553 | 19 |
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Workout Graph
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