Joe Servas 1:08:03 row
14,036
Meters
1:08:03.1
Time
2:25.4
Pace
792
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1466 |
| Drag Factor | 132 |
December 07, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:03.1 | 14,036 | 2:25.4 | 114 | 691 | 792 | 21 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 135 | 21 |
| 20:00.0 | 2,175 | 2:17.9 | 133 | 759 | 127 | 21 |
| 30:00.0 | 2,078 | 2:24.3 | 116 | 700 | 120 | 21 |
| 40:00.0 | 1,869 | 2:40.5 | 85 | 591 | 98 | 21 |
| 50:00.0 | 2,125 | 2:21.1 | 124 | 728 | 121 | 22 |
| 1:00:00.0 | 2,035 | 2:27.4 | 109 | 675 | 114 | 22 |
| 1:08:03.0 | 1,493 | 2:41.7 | 83 | 584 | 77 | 21 |
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