Joe Servas 7:26 row
1,516
Meters
7:26.0
Time
2:27.0
Pace
83
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 132 |
December 06, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.0 | 1,516 | 2:27.0 | 110 | 678 | 23 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 |
| 7:26.0 | 482 | 2:31.4 | 101 | 646 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.