Joe Servas 4:31 row
1,021
Meters
4:31.5
Time
2:12.9
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 131 |
December 06, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 1,021 | 2:12.9 | 149 | 812 | 21 |
| 4:31.5 | 1,022 | 2:12.8 | 149 | 813 | 21 |
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Workout Graph
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