Joe Servas 35:33 row
7,160
Meters
35:33.5
Time
2:28.9
Pace
393
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 750 |
| Drag Factor | 131 |
December 01, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:33.5 | 7,160 | 2:28.9 | 106 | 664 | 20 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 20 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 21 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 22 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 35:33.5 | 84 | 3:19.4 | 44 | 451 | 18 |
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Workout Graph
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