Joe Servas 4:39 row
1,024
Meters
4:39.3
Time
2:16.3
Pace
60
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 132 |
November 30, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 1,024 | 2:16.3 | 138 | 774 | 22 |
| 4:39.3 | 1,025 | 2:16.2 | 138 | 776 | 22 |
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Workout Graph
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