Joe Servas 4:40 row
1,050
Meters
4:40.2
Time
2:13.4
Pace
62
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 128 |
November 28, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.2 | 1,050 | 2:13.4 | 147 | 807 | 22 |
| 4:40.2 | 1,050 | 2:13.4 | 147 | 807 | 22 |
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Workout Graph
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