Joe Servas 37:55 row
8,216
Meters
37:55.5
Time
2:18.4
Pace
475
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 917 |
| Drag Factor | 131 |
December 07, 2023 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:55.5 | 8,216 | 2:18.4 | 132 | 753 | 475 | 24 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 25 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 |
| 37:55.5 | 534 | 2:44.3 | 79 | 571 | 28 | 23 |
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Workout Graph
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