Joe Servas 8:24 row
1,739
Meters
8:24.2
Time
2:24.9
Pace
96
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 129 |
December 04, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.2 | 1,739 | 2:24.9 | 115 | 695 | 23 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 |
| 8:24.2 | 706 | 2:24.6 | 116 | 698 | 23 |
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Workout Graph
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