Joe Servas 36:02 row
7,309
Meters
36:02.1
Time
2:27.9
Pace
403
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 846 |
| Drag Factor | 130 |
November 25, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:02.1 | 7,309 | 2:27.9 | 108 | 672 | 403 | 23 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 23 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 |
| 36:02.0 | 191 | 2:42.3 | 82 | 581 | 10 | 22 |
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Workout Graph
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