Joe Servas 10:06 row
2,113
Meters
10:06.7
Time
2:23.5
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 128 |
October 15, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,113 | 2:23.5 | 118 | 707 | 18 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 10:06.7 | 15 | 3:43.3 | 31 | 408 | 9 |
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Workout Graph
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