Joe Servas 36:42 row
8,181
Meters
36:42.7
Time
2:14.6
Pace
489
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 820 |
| Drag Factor | 132 |
April 08, 2023 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:42.7 | 8,181 | 2:14.6 | 143 | 793 | 489 | 22 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 75 | 23 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 22 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 23 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 |
| 36:42.6 | 265 | 3:13.5 | 48 | 466 | 13 | 20 |
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Workout Graph
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