Joe Servas 22:41 row
5,110
Meters
22:41.0
Time
2:13.1
Pace
305
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 132 |
March 09, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.0 | 5,110 | 2:13.1 | 148 | 810 | 305 | 23 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 24 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 23 |
| 22:41.0 | 609 | 2:12.1 | 152 | 821 | 36 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.