Joe Servas 31:00 row
6,588
Meters
31:00.3
Time
2:21.1
Pace
375
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 130 |
January 10, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.3 | 6,588 | 2:21.1 | 124 | 727 | 375 | 24 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 26 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 25 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 25 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 |
| 31:00.2 | 168 | 2:59.1 | 61 | 509 | 8 | 20 |
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Workout Graph
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