Joe Servas 33:04 row
6,693
Meters
33:04.4
Time
2:28.2
Pace
365
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 783 |
| Drag Factor | 130 |
January 04, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:04.4 | 6,693 | 2:28.2 | 107 | 669 | 365 | 23 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 24 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 23 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 24 |
| 33:04.4 | 630 | 2:26.3 | 112 | 684 | 35 | 24 |
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Workout Graph
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