Sign Up

Joe Servas 6000m row

6,000

Meters

30:41.6

Time

2:33.4

Pace

320

Calories

Average Watts97
Calories Per Hour633
Stroke Rate14
Stroke Count435
Drag Factor128

November 11, 2022 21:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:41.6 6,000 2:33.4 97 633 320 14
2:35.7 500 2:35.7 93 619 26 14
2:32.8 1,000 2:32.8 98 637 27 14
2:31.6 1,500 2:31.6 100 645 27 15
2:35.7 2,000 2:35.7 93 619 26 14
2:33.0 2,500 2:33.0 98 636 27 14
2:34.4 3,000 2:34.4 95 627 27 14
2:31.3 3,500 2:31.3 101 647 27 14
2:33.0 4,000 2:33.0 98 636 27 15
2:35.8 4,500 2:35.8 93 618 26 14
2:33.6 5,000 2:33.6 97 632 26 14
2:33.4 5,500 2:33.4 97 633 27 14
2:31.4 6,000 2:31.4 101 647 27 14

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.