Joe Servas 5:06 row

1,039

Meters

5:06.2

Time

2:27.3

Pace

58

Calories

Average Watts109
Calories Per Hour676
Stroke Rate14
Stroke Count96
Drag Factor122

December 02, 2025 18:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:06.2 1,039 2:27.3 109 676 58 14
5:00.0 1,022 2:26.7 111 680 57 19
5:06.1 18 2:49.4 72 547 1 10

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.