Joe Servas 10:06 row

2,112

Meters

10:06.7

Time

2:23.6

Pace

121

Calories

Average Watts118
Calories Per Hour706
Stroke Rate14
Stroke Count179
Drag Factor123

December 01, 2025 19:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:06.7 2,112 2:23.6 118 706 121 14
5:00.0 1,032 2:25.3 114 692 58 18
10:00.0 1,060 2:21.5 124 725 62 17
10:06.7 21 2:39.5 86 596 1 9

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Workout Graph

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