Joe Servas 5:05 row
1,100
Meters
5:05.3
Time
2:18.7
Pace
65
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 121 |
August 08, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,100 | 2:18.7 | 131 | 750 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.