Joe Servas 47:01 row
9,239
Meters
47:01.5
Time
2:32.6
Pace
496
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 805 |
| Drag Factor | 121 |
May 29, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.5 | 9,239 | 2:32.6 | 98 | 638 | 17 | 130 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 17 | 118 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 | 132 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 17 | 132 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 17 | 134 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 17 | 139 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 17 | 136 |
| 35:00.0 | 956 | 2:36.9 | 91 | 611 | 17 | 136 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 18 | 130 |
| 45:00.0 | 952 | 2:37.5 | 89 | 607 | 18 | 125 |
| 47:01.5 | 382 | 2:39.0 | 87 | 599 | 17 | 126 |
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Workout Graph
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