Joe Servas 5:00 row
1,131
Meters
5:00.8
Time
2:12.9
Pace
67
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 122 |
May 24, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 1,131 | 2:12.9 | 149 | 812 | 19 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 |
| 5:00.8 | 2 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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