Joe Servas 5:03 row
1,072
Meters
5:03.9
Time
2:21.7
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 121 |
May 21, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,072 | 2:21.7 | 123 | 722 | 19 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 |
| 5:03.8 | 11 | 2:52.7 | 68 | 533 | 0 |
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Workout Graph
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