Joe Servas 5:12 row
1,089
Meters
5:12.6
Time
2:23.5
Pace
62
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 12 |
| Stroke Count | 99 |
| Drag Factor | 122 |
May 18, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 1,089 | 2:23.5 | 118 | 707 | 12 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 |
| 5:12.6 | 22 | 4:46.3 | 15 | 351 | 5 |
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Workout Graph
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