Joe Servas 5:04 row
1,041
Meters
5:04.8
Time
2:26.3
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 121 |
May 16, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,041 | 2:26.3 | 112 | 683 | 18 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 |
| 5:04.8 | 14 | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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